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Counselling and Psychotherapy in Surrey
Near: Dorking, Horsley, Bookham, Leatherhead, Effingham and Cobham
Live your life better. Clarify and understand your sources
of anxiety. Feel calmer and more in control. Deal with social anxiety,
depression, relationship issues and other challenges
Emotions are instinctive reactions to everyday situations, but
if they become overwhelming, they can flood your mind and make it difficult for
you to cope on a day to day basis. Counselling and Psychotherapy can help you
deal with these overwhelming feelings.
Need to talk?
Counselling and Psychotherapy are proven ways of dealing with
social anxiety, depression, relationship issues and other challenges.
Counselling and Psychotherapy can help you clarify and understand your sources of anxiety and emotional
pain,
so you can manage them better and reduce their impact, allowing you to live your
life on a more even keel. You can feel calmer and more in control.
If you are feeling down or depressed
Counselling and Psychotherapy can help you cope. You can understand what is
going on so that you can gradually take steps to get out from underneath what can feel like an insufferable burden or black cloud.
Common sources of stress and anxiety:
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General Anxiety
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Social Anxiety
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Depression and Stress
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Low Self-Esteem and Lack of Confidence
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Bereavement and Loss
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Relationship Issues and Divorce
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Anger and other Emotional Difficulties
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Retirement Planning
How do I arrange counselling?
To set up a first meeting give me a call on 07570 971704.
If I am not there please leave a message giving me a
good time to call you. The message system is confidential, only I listen to the
messages.
Or Email me on:
maxim@mysurreycounselling.co.uk
First we will
arrange an initial meeting, where I can listen to your concerns and
explain in more detail how therapy works. If for
some reason, you decide therapy is not for you, then there is no obligation to
continue.
If we are in agreement, we
will plan a series of weekly sessions each of 50 minutes duration. I usually
suggest that we start with six sessions and then jointly review how things are
progressing. I am based in Little Bookham in Surrey.
I look forward to hearing from you.
Maxim Dobres
Counselling and
Psychotherapy in Surrey
Dorking, Horsley, Bookham, Leatherhead, Effingham and Cobham:
KT21, KT22, KT23, KT24
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